Are you stuck and ready to move forward?
Empaths & HSPs
Results where other methods failed
True Body Mind Spirit integration
Does this sound like you?
Tried it All
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In My Head
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Stress & Anxiety
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Jane was having the same problems until now...
"I always thought having a coach was just a waist of money but after a friend recommended it for my business I gave it a shot and WOW even just the discovery call gave me actionable advice that helped me see immediate results!"
• Jane Smith | Brooklyn
Jane was having the same problems until now...
"I always thought having a coach was just a waist of money but after a friend recommended it for my business I gave it a shot and WOW even just the discovery call gave me actionable advice that helped me see immediate results!"
• Jane Smith | Brooklyn
Hi, I'm ******
I help (these people) (get this results you say you want) without (this other thing that you don't want to do.
One or maximum two more sentences here. Save the rest for your about page.
If you're tired of dealing with these problems...
Here's how it works to get started:
Check out the info on this page and see if it resonates with you
Schedule a time to chat or reach out via messenger to ask any questions you have (there's a place to text me on the low right hand side of the screen)
When we talk, we'll get your questions answered, and if it seems like a fit, I lay out the different options for working together.
Then, before our first session, I'll give you a targeted worksheet to we can focus in on the results you're wanting to see.
Our 1:1 sessions happen via zoom (or in-person) so you can be in the comfort of your own space.
You'll get simple subtle-body exercises to practice at home in between sessions and we'll track your progress over time.
You get to enjoy the freedom of releasing baggage from the past, feeling more calm in the midst of life challenges and start to feel truly aligned with your purpose and who you really are.
Get my FREE Guided Audio Practice
Start feeling better today! Get my free guided audio practice today so you can start feeling the difference a subtle body approach can make in your life and healing.
FAQ - Frequenty Asked Questions
Is this like therapy?....'cause I tried that already and stopped.
Subtle Body work and trauma release work is NOT the same as therapy and I am not a therapist.
This is actually good news as it means we get results beyond what traditional talk therapy and even somatic therapy can provide.
If you are dealing with signficant mental health issues in your daily life, you may need to have the additional support of a licensed mental health professional in addition to our work together as professional psychotherapy services are out of my scope of practice.
Do you take my insurance?
Insurance tends to not cover "ahead of the curve" mind-body type modalities ;( While they may catch up eventually, subtle body work is not covered by insurance. Depending on your coverage, you may be able to use Health Savings account funds, but you must verify this with your Health Savings account issuer.
For online sessions - What if I'm not good at technology ?
I hear ya. Technology can be stressful. I use zoom video for my 1:1 online sessions and I've found it's pretty user friendly. I'm happy to walk you through the process of using zoom on your computer or phone in a way that works for you. My clients have told me they really like being able to use the video chat and don't tend to have problems with the free software.
Can I do this work if I'm on medication?
I am not a licensed health care provider and cannot advise you on any medications you are taking. The good news is that subtle body work can be done very effetively alongside of any medications you are currently taking.
Many clients have found that getting a strong foundation in subtle body work has eventually allowed them to work with their licensed prescribing physician to potentially adjust or ween off of medications. NOTE that each individual is different and this is not a guarantee of any medical outcomes. You must work with your licensed health care provider when adjusting any medication.
And just as a medical disclaimer reminder - nothing about subtle body work or trauma releasing has been approved by the Food and Drug Administration and this modality is not intended to diagnose, cure or treat any disease.